Guru Yog Peeth

This site offers frequent updates and personal testimonials about a life infused with yoga. Stocked with cool yoga music playlists, beautiful destination yoga retreats, and basic information, this site offers something for anyone interested in yoga. Yoga plays a very important role in our life has been working around for thousands of years and has provided a way for people to escape stress, develop healthy habits, and achieve a greater sense of self-awareness.   Through physical, mental, and spiritual practices, different types of yoga continue to evolve to this day. Generally, YOGA is performed through a series of Aasan (postures), breathing exercises, and meditation.  Our important goal is to find what types of yoga work best for you. This will depend on things such as your age, physical ability, and personal goals. Now you could Join YOGA classes and also take guidance from our trainers to decide what feels most comfortable and will help you to achieve the p

People who suffer from ongoing or recurrent bouts of back pain often have to try a number of different forms of exercise to find the most appropriate therapy to manage their pain. For many, yoga has proven to be a safe and effective way to finally alleviate many forms of back pain or neck pain and help prevent ongoing problems. Components of Yoga:- There are many different types of yoga, each stressing a particular theory or mindset, and each is comprised of numerous postures and areas of focus. While the actual practice of yoga is extremely extensive and detailed, in its essence yoga focuses on three main components: Body position- Breathing- Meditation- In general, yoga is a very safe form of exercise for most people. For those with specific back conditions, it is advisable to speak with one's treating physician prior to starting yoga . Anyone with severe or ongoing back pain should be evaluated by a health professional for an accurate diagnosis and treatment p

Sound Healing therapy:- Sound Healing India training courses help its students to develop their intellectual, spiritual and creative capabilities, and to deepen their understanding of the skills. Guru Yog peeth provide coursework, facilities, and opportunities for students to grow in healthcare and wellness, to develop a deep understanding of their physical, mental, emotional and spiritual bodies, both through exercise and study, to learn how to work with infinite healing potential of sound for greater peace & joy in their lives. What is sound healing therapy? Sound healing treatment utilizes parts of music to enhance your physical and enthusiastic well-being and prosperity the individual being dealt with shares in the involvement with a prepared sound mending professional. Sound recuperating may include: Listening to music Singing along to music Moving to the beat of the music Meditating Playing an instrument There are different types of sound therapy, includin