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Showing posts from August, 2018

Meditation and its Process

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Meditation:-  Meditation is a specific technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. In meditation, you are fully awake and alert, but your mind is not focused on the eternal world or the events taking place around you.  Neither is your mind asleep, dreaming, or fantasizing. Instead, it is clear, relaxed, and inwardly focused. Meditation is different, subtle, and precise approach.  It is the simple technique of learning how to pay attention to and understand the various levels of yourself-the body, the breath and the mind.  In this process you get mentally, emotionally and physically ready for your guest.  With all this advance work, you are setting the scene for a wonderful dinner experience.  Meditation should be treated with the same respect as an important event, it is as if you are inviting your Higher Self over for dinner.  You need to have the same level of regard and preparation for

Four Path of Yoga

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In Guru Yog Peeth all beautifully unique individuals, yet we all share a commonality in the sense that we live in our body and minds which are governed by our emotions and energy.   As distinctive souls, we all operate at different levels which is why there are Four Margas, four paths of Yoga. It is these four paths which represent each aspect of our lives (body, mind, emotion, and energy) and it is through living that we will invoke at least one aspect, if not more on whatever path we choose to take in life. There Are many paths for you to follow on your inward journey one for every type personality. ·         Asthana Yoga:- Asthana yoga compared   to the head of the bird. They provide the disciplines guidance, organization, and vision that are necessary for flight, and these are shared in common among all the paths of yoga. The other tree paths which are associated with the wings and tail of the bird. ·         Karma Yoga:- Karma Yoga consist of performing

Why Yoga And Meditation Retreat In Guru Yog peeth, Rishikesh, India?

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Guru YogPeeth in Rishikesh , is perfect place for yoga and meditation retreats is imbued with an environment is rejuvenating itself. Breathing the fresh air of Himalayan automatically detoxifies your lungs. A couple of weeks of quiet meditation, yoga pranayama reset everything within you and give you energy to restart thing. A walk to the hills, mesmerizing sound of the temple bells and you are sitting by the holy Ganges River; yes just imagined all that! Such places will definitely enable you to raise a practice that will be resulted a peaceful life with regrets. Apart from that, Rishikesh is surrounded by the beautiful hills and trees that help you produce the best in you.   There are many stories about Rishikesh which make the place so special thus known as 'Capital City of Yoga'. Rest you need to come and explore about Rishikesh from adventurous activites like Fafting, camping, jungle safari to trekking. With numerous religious places like Ba

Benefits Of Doing An Ayurveda Retreat During Monsoon

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Most can agree that the pitter patter of the rain has soothing effects, especially when you have no real need to be out and about in it.   When you are spending your time trying to unwind and heal, the calming effect of the rain can be especially beneficial. When your mind and body are in a state of relaxation they are much more open to the healing powers of the treatments meaning you will notice greater benefits from them. As the monsoon season also limits what physical activities you can do during the heavy rainfall, you will avoid too much exertion giving your body the chance to rest and feel the full effects of the treatments . Visit our website for more information:-  http://indiayogattc.com/index.html

Benefits Of Ayurveda Toga Retreat

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Guru Yog peeth is a unique place where you can experience the best of ancient Indian traditions -Ayurveda, Yoga, Meditation in an amazing location on the banks of River Kabani, in the middle of thousands of acres of forest, spanning.   We invite you to come and experience, rejuvenate, heal and transform your body and mind with Ayurveda (the Science of Life) and Yoga (Harmony of Body, Mind & Soul).  If you are looking for a specific treatment, rejuvenation, beauty enhancement, or simply to get away from the stress of modern life, we can offer you the best wellness experience possible according to your time, health, needs, and budget.   For us, you are not just a customer, but an opportunity to share our knowledge of ancient traditions. Visit for more information about Guru Yog Peeth:-  http://indiayogattc.com/course.html

200 Hour Yoga Teacher Training In Rishikesh

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JOIN CERTIFIED  200 HOUR YOGA TEACHER TRAINING COURSE IN RISHIKESH,  INDIA BY YOGA ALLIANCE USA.. This   200 hour Yoga Teacher Training  program will be the foundational stone in your journey to advance your Yoga practice and Teaching to its next level, and also to build Self-confidence in such a way, which helps find your own unique Expression as an evolution of a Spontaneous style of Yoga Teaching. This 200 hour Yoga Teacher Training is  true immersion  at its finest. Upon completion of the training, you will earn a 200 hour certificate, will be eligible to register with Yoga Alliance, and be able to continue your education with advanced Yoga Teacher Training programs. The  200 Hour Yoga Teacher Training Course experience will enable you to set up your own class of student, help you developing the course and carry out your own classes within the bounds of safety to prevent any injury to your students.