Benefits Of Doing An Ayurveda Retreat During Monsoon



Most can agree that the pitter patter of the rain has soothing effects, especially when you have no real need to be out and about in it. 

When you are spending your time trying to unwind and heal, the calming effect of the rain can be especially beneficial.

When your mind and body are in a state of relaxation they are much more open to the healing powers of the treatments meaning you will notice greater benefits from them.

As the monsoon season also limits what physical activities you can do during the heavy rainfall, you will avoid too much exertion giving your body the chance to rest and feel the full effects of the treatments.

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